Like many of us, I`m engaged in a constant struggle to maintain a healthy weight and fitness level, and being an economist, I naturally like to think about this in quantitative terms (I`m not alone in this). The basic equation is& ...
kilojoules
Topic: Calories Vs Kilojoules. To ensure you not only lose weight but keep it off I think it`s very important that you understand the difference between Calories and Kilojoules. So what is the difference between the two…
burning calories. We all know that our weight is dependent on the balance of kilojoules (calories is the American measure) in what you eat and drink versus kilojoules used. Take in more kilojoules than you need and you will& ...
Like many of us, I`m engaged in a constant struggle to maintain a healthy weight and fitness level, and being an economist, I naturally like to think about this in quantitative terms (I`m not alone in this). The basic equation is& ...
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